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Getting The Monkey Off Your Back!

Do you ever feel like the devil is “messing with you”? This thought often refers to spiritual or personal struggles rather than direct interference from a supernatural entity. In other words, there is always a possibility that it is the devil, but it could also just be part of the ups, downs and sideways of life. Here are some signs that people may interpret as indications of negative influences and a few ideas about what we can do about them:

1. Constant Negative Thoughts: If you’re persistently experiencing negative, self-deprecating, or harmful thoughts that seem beyond your control, it might feel like an external force is influencing your mindset. There is an old computer terminology that says: “Garbage In, Garbage Out!” What are you allowing into your life in the things that your eyes, see, your ears hear, your mouth taste, your nose smells, your skin feels and your minds thinks about?

“Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.” -Philippians 4:8

2. Sudden and Unexplained Struggles: Unexpected difficulties in various aspects of life, such as relationships, work, or health, might be perceived as signs of interference. The first thing we need to do, before looking to place the blame on someone or something else, is own our own responsibility for what could be a contributing factor.

“Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.” -James 1:2-4

3. Feeling Disconnected or Drained: Sensations of feeling spiritually or emotionally disconnected, drained of energy, or experiencing a sense of impending doom may lead one to believe they are under negative influence. If you are feeling disconnected ask yourself: “What have I done to make sure I am connected?” If you are feeling drained of energy, take a look at your diet and exercise and think about changes that you might need to take. If you are experiencing a sense of impending doom, make sure that you are spending time reading and thinking about spiritual literature, especially the Bible.

“Draw near to God and He will draw near to you” (James 4:8)

4. Unexplained Physical or Mental Health Issues: Though often medical, if someone experiences unexplained physical ailments or mental health issues, they might attribute them to external negative forces. Sometimes the body gets sick and there is almost always a reason for this. It is usually because something has gotten into us that does not belong or we have failed to take something in that our body or mind needs. Check yourself and if need be, get professional help to get back healthy.

“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” -Isaiah 41:10

5. Repeated Obstacles or Failures: Feeling like there’s a pattern of repeated obstacles, failures, or challenges that hinder progress or success in life. The reality is that sometimes we are our own worst enemy and we just keep on repeating the same of self defeating behaviors. We will not ever overcome, until we get honest with ourselves and our Maker.

“And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” – Romans 8:28

It’s important to note that while these signs might be concerning, they can also be attributed to various other factors such as mental health conditions, life circumstances, or personal struggles. Seeking guidance from trusted spiritual leaders, counselors, or mental health professionals is advisable if these signs persist or significantly impact your well-being. Additionally, interpreting these signs as the direct influence of the devil is largely subjective and varies according to personal beliefs and cultural backgrounds. Often we give the devil way too much authority and power. If you are a child of God, the devil has no power over you, unless you give it to him, so remember this: You Got The Power!

What Is A Sabbath And Why Do I Need One?

The Bible commands us to remember the Sabbath Day and keep it holy. The concept of the Sabbath, a day of rest and reflection, is deeply embedded in various religious traditions around the world. In the Abrahamic faiths, particularly Judaism and Christianity, the Sabbath holds immense importance and is an important part of the foundation that everything else is built upon. Today I want to talk about some of the reasons behind God’s establishment of the Sabbath and spend a little time thinking about the sabbath’s enduring relevance, especially in the hustle and bustle of the contemporary society we live in today!

Sabbath Commemorates Creation

One of the primary reasons God instituted the Sabbath is to commemorate the creation of the universe as described in the Book of Genesis. According to the Bible, God created the world in six days and rested on the seventh day. By observing the Sabbath, believers are reminded of God’s creative power and the sanctity of all life. Rest is not a bad thing, it is a necessary thing. All of us should build rest into our lives. Rest allows time for the resetting of our mind, re-energizing of our body and revival of our spirit.

Sabbath Is A Time For Spiritual Renewal and Reflection

The Sabbath provides a designated time for individuals to disconnect from the demands of everyday life and focus on their spiritual well-being. It allows meaningful time for introspection, meditation, and a deeper connection with the Divine. This period of rest rejuvenates the soul and fosters a sense of inner peace. Our lives discover their greater meaning through the discipline of a sabbath.

Sabbath Helps To Build Community & Strengthen Family Bonds

The Sabbath encourages getting together for worship and growing family togetherness. It provides an opportunity for families and communities to gather, share meals, and engage in meaningful conversations and meaningful fellowship. This communal aspect strengthens social bonds and nurtures a sense of belonging, which all of God’s creation needs.

Sabbath Teaches Us To Resist The Tyranny of Work

In a world driven by productivity and materialism, the Sabbath serves as a counterbalance. It reminds individuals that their worth is not solely determined by their work or achievements. Taking a day of rest acknowledges the inherent value of each person and their need for spiritual and emotional nourishment. It is one of the greatest ways to take on and take out the attack of our ego.

Sabbath Promotes Physical And Mental Well-Being

Regular rest is crucial for physical health and mental well-being. The Sabbath encourages individuals to prioritize self-care, allowing them to recharge and face the challenges of the week ahead with renewed vigor. It is very possible to burn yourself out and then you are literally good for nothing.

Sabbath Encourages Us To Practice Gratitude

Observing the Sabbath fosters a sense of gratitude for the blessings in one’s life. It prompts individuals to reflect on the abundance they have received and acknowledge the source of their blessings. This gratitude cultivates a positive outlook and a deeper appreciation for life. The old Gospel hymn says to count your blessings and name them one by one…

Sabbath Sets a Moral and Ethical Standard

The Sabbath emphasizes the importance of ethical behavior and justice. It calls believers to reflect on their actions and consider how they can contribute to a more compassionate and just society. This moral reflection extends beyond the Sabbath, influencing daily conduct. It is amazing how just slowing down and getting quiet will allow the mind to find solutions that were there all along.

The establishment of the Sabbath by God carries profound spiritual, communal, and ethical significance. It serves as a timeless reminder of our connection to the divine, the importance of rest and reflection, and the value of human relationships. In a fast-paced world, the Sabbath stands as a bright light of tranquility and a continual source of spiritual nourishment, offering respite and renewal to all who take the time to observe it by putting it into practice.