Category Archives: Healing

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Gratitude Changed My Life!

Have you ever noticed how we often look at others and envy them because they seem to have it all together? As I think back on my life, I can remember observing certain individuals and thinking: “Man, they’ve got it made!”, but as I lived my life and grew closer to some of these folks, I realized that way too often ”looks” can be very deceiving. I have discovered in my own living and learning that most all of us that are living on this great big spinning ball of blue and green have challenges, frustrations and struggles. I have also discovered that everyone of us have a choice about how we will respond to the things that happen to us, in us and through us.

Often times, when people see me, they think that guy sure is lucky, but they have no idea the roller coaster ride that life has taken this ole boy on. I don’t think I am lucky, but I know I am blessed. Most people look at my life today and think: “This dude is one lucky dog!”, but they don’t know that there was a time that I pretty much lost everything and had to start over from scratch. A lot of folks see my relationship with a beautiful wife of almost thirty years and think: “He certainly out punted his coverage!” And they are right, but most do not realize how many times we wanted to throw up our hands and give up on each other. Looking at the life I live, a lot of people might be tempted to get jealous or envious, thinking that I have it all together, but the truth is: Everyday is a battle, learning experience and often a struggle.

I say all of that to say this: I am not better than anyone else. I am not smarter than anyone else, I am not more blessed than anyone else. If anything, I am just learning how to get out of my own way. I am learning how to let God be God and His will become the guiding force and purpose of my life.

4 Rejoice in the Lord always. Again I will say, rejoice! 5 Let your gentleness be known to all men. The Lord is at hand. 6 Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; 7 and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. -Philippians 4:4-7

One day as I was thinking about how my life got headed in this right direction, it hit me that it was small, consistent changes in my attitude and thinking. As I spent time with God and thought about all that I had been through and was still standing, then I could not help but to be grateful. As I looked back on all the things in my life that should have killed me, but instead made me stronger, I could not help, but to be grateful. The more grateful I became, the more I focused on the reason for my gratitude and the reason was and is God. He loves me and has a plan for my life. He does not get rid of the bad, but He does use it every time to take me some where that I could never take myself, God is growing me at whatever pace I choose and am comfortable with and that makes me very grateful for it all.

Gratitude Changed My Life! Gratitude is a spiritual practice of seeing and celebrating the good in the world around you, regardless of how bad, challenging or tough things may be. One day I realized that worry was doing me no good and decided to replace it with faith in God and His promised plan for blessing. This simple change made me grateful and started me down a path of learning and growth that has changed my life for the better in every way you could ever dream or imagine…

If there is one discipline that I could recommend that would help to get your life headed in the direction it was created for, then it would be to start practicing being grateful. When you want to get good at something, you have to practice, so here are a few ideas to help you get started:

1.) Start A Gratitude List! Take some time to start writing down and thinking about all the things that you are grateful for. Big, small and in between. Actually think about how you feel and why???

2.) Write Down Three Things You Are Grateful For Everyday In Your Journal! In my personal journal, the very first thing I write down at the top of the page is today’s date. I then write out my Scripture verse or verses for the day and then right under that Scripture, I write out 1, 2 and 3. “Thank You for _____________!

3.) Remember This: Perspective Changes Everything – Good Or Bad = The Choice Is Yours??? You are the only person that can change your perspective! The world can mess it up, but you’ve got the power to fix it and making and taking the time to make sure that it is right will change your life.

God loves you and God made you, because He wants to bless you, because you really are something special…

appreciation, Blogroll, choices, Enlightenment, Fellowship, Growing, Healing, journey, mindfulness, Nobility, positive, self help, self improvement, spiritual enlightenment, Spititual Development, Values, vision

The Lost Art Of Nobility!

I love watching movies about Kings, Queens, Knights and Explorers. The grand castles, elaborate feasts and adventure of running a kingdom has always been fascinating to me. Another reason that I love these movies is because they paint such a clear picture of good versus evil. A good and noble King or Queen know that they are serving God by serving people and do not take their special position of nobility lightly.

William Shakespeare has King Richard IV Part 2 in act 3, scene 1 speak the following words: “And in the visitation of the winds, who take the ruffian billows by the top, curling their monstrous heads and hanging them with deafening clamour in the slippery clouds, that, with the hurly, death itself awakes? Canst thou, O partial sleep, give thy repose To the wet sea-boy in an hour so rude, And in the calmest and most stillest night,
with all appliances and means to boot, deny it to a king? Then happy low, lie down! Uneasy lies the head that wears a crown.”

The sad reality is that most of us have lost this idea of nobility, of being grateful for our blessings and using our blessings to be a blessing to others. We have allowed ourselves to get caught up in a “dog eat dog” world, where we believe that the ends justify the means, even if the means goes against everything we believe in. And the greatest tragedy in all of this is that people are not happier or more fulfilled and certainly not satisfied.

We have become so full of ourselves that we have become empty of anything meaningful. We have allowed the enemy to convince us that we are competing against one another for blessing and this is simply just not true. There is plenty of blessing for everyone of us and the way to blessing is not to get it all for yourself, but to take what you have been blessed with and be a blessing to others.

Jesus put it this way in Matthew 5:1-12 “And seeing the multitudes, he went up into a mountain: and when he was set, his disciples came unto him: 2 And he opened his mouth, and taught them, saying, 3 Blessed are the poor in spirit: for theirs is the kingdom of heaven. 4 Blessed are they that mourn: for they shall be comforted. 5 Blessed are the meek: for they shall inherit the earth. 6 Blessed are they which do hunger and thirst after righteousness: for they shall be filled. 7 Blessed are the merciful: for they shall obtain mercy. 8 Blessed are the pure in heart: for they shall see God. 9 Blessed are the peacemakers: for they shall be called the children of God. 10 Blessed are they which are persecuted for righteousness’ sake: for theirs is the kingdom of heaven. 11 Blessed are ye, when men shall revile you, and persecute you, and shall say all manner of evil against you falsely, for my sake. 12 Rejoice, and be exceeding glad: for great is your reward in heaven: for so persecuted they the prophets which were before you.

These “Beatitudes” are the attitudes that will help us to live the life we were created for, so that we might experience the flow of blessing into and through our life and living. The only person that you need to try and be better than is the person you were yesterday! Put this into practice and you will discover that life is a gift that keeps on giving and begin to understand that not all who wander are lost…

Blogroll, choices, Enlightenment, faith, God, Gratitude, Growing, Healing, Nature, outside, peace, self improvement, spiritual enlightenment, Spititual Development

Outside Benefits!

Most mornings after my “walk and talk”, you can find me right here in this spot enjoying my morning beverage (Coffee, Tea or Breakfast Shake), soaking up nature and thinking about whatever things God has put on my mind.

Getting outside and beginning my day in nature with my Creator is one of the not so secret secrets to my life of blessing. It allows me to clear my mind, exercise my body and align my Spirit with the things that really matter.

“And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” -Romans 8:28

Here are a few benefits to getting outside…

1.) Outside Makes Life Better! Simply getting outside for 20 – 30 minutes make a tremendous difference in you physical, mental and spiritual life. Studies show that you don’t even have to do anything, but that just by getting outside, you experience life benefits.

2.) Soaking Up Some Sun Is Healing! The best source of vitamin D comes from the sun and as much as 40% of people today actually have a vitamin D deficiency. Soaking up a little of the sun will actually make you much healthier physically and mentally…

3.) It’s One Of The Best Remedies For Anxiety, Depression And Stress! Studies actually show that taking the time to casually walk outside in green and growing spaces lowers the stress hormone cortisol, which is in high levels leads to a plethora of health issues.

There are probably thousands of benefits that we can discover from being outside, but we want discover them in the house on the couch, so make and take some time today and everyday to get outside and enjoy your Creator’s Creation, which you are a vital part of…

Remember: Not everyone who wanders is lost!