Breath Is Life! Have you ever stopped to think about what an amazing thing BREATHING is? I mean if our breathing stops, then life as we know it stops. Breath is the evidence of an external force and supernatural source at work in, on and through us. A force and source which allows us to live, grow and experience the miraculous from the inside – out.

Notice Your Breath! Take a moment to pay attention to your breath. Inhale a deep breath and hold it for a moment, now as you exhale, think about and realize the reality of the power of breath. Isn’t it amazing! We don’t have to remind ourselves to do it. We just naturally breath in and out all day and all night long, asleep or awake. Breathing is an awesome gift from our Creator, a gift that keeps giving in so many different ways.

“And the LORD God formed man of the dust of the ground, and breathed into his nostrils the breath of life; and man became a living soul.” -Genesis 2:7

When we take the time to become aware of our breath, we are almost immediately reminded of God’s love. Breath is His gift of life to us, which enables us as spiritual beings to enjoy, learn and grow from this human experience. I breathe in God’s love, His endless love, miracles and blessings flow into my life and empower me to remember who I am. I am a child of the Most High God, the Creator of everything and the sustainer of all life. From within and all around me, I find spiritual nourishment from my connection with the divine.

Open up your heart, mind and spirit today. Pay attention to who and what you really are. Not a human being, but a spiritual being, empowered by the supernatural power of the One who created you. Breathe in God’s love, grace and mercy and breathe out love, grace and mercy to others. This participation with divinity is our super power to transform lives and change this world we live in.