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The Difference Between Happiness and Joy

We find ourselves so busy and distracted on most days that we miss out on the real blessings of life. We get caught up in the pursuit of a living a fulfilling life by continually seeking moments of happiness and joy, often using these terms interchangeably and missing out on both. It is good to stop every now and then to take a little bit deeper exploration that can reveal some distinct nuances between these emotions, each carrying its own significance in our emotional landscape and our ability to live the blessed life we were created for.

Happiness is often seen as an emotional state characterized by contentment, pleasure, and satisfaction derived from external circumstances or events. Happiness at it’s best is fleeting, dependent on situations, possessions, relationships, or achievements. This transient nature makes happiness vulnerable to fluctuations; it can be attained and lost quickly. Just as quickly as we get up, we can find ourselves right back down, if we are totally dependent upon happiness for our satisfaction and fulfillment.

Conversely, joy transcends those transient moments; it’s an enduring and profound emotion that originates from within. Joy is an inner sense of peace, contentment, and gratitude regardless of external circumstances. It can coexist even amidst hardships, difficulties, or uncertainties. It’s a profound sense of well-being that springs from a deeper connection with oneself, others, or something greater than oneself. Joy is a gift of God to His creation.

While happiness is often a reaction to external stimuli, joy is more intrinsic and often linked to spiritual, emotional, or psychological well-being. Happiness may come and go with life’s ups and downs, but joy provides a stable undercurrent, shaping our outlook on life and opening us to receive the greater blessings that God has for us, regardless of the circumstances and situations of life.

22 But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, 23 Meekness, temperance: against such there is no law. -Galatians 5:22-23

Understanding the differences between happiness and joy can be life transforming. Pursuing happiness might involve seeking fleeting pleasures, whereas cultivating joy involves nurturing a sense of gratitude, mindfulness, and embracing life’s experiences with acceptance and openness.

The pursuit of happiness is valid, but solely chasing it may lead to a perpetual state of dissatisfaction, as external factors fluctuate. On the other hand, nurturing joy can provide a more stable and profound sense of contentment and purpose.

In essence, both happiness and joy play essential roles in our emotional well being and personal growth. Happiness brings moments of delight and satisfaction in the external world, while joy acts as an internal anchor, providing a deeper and more profound sense of fulfillment and peace.

Finding a balance between both emotions is key to living a fulfilling life. Striving for happiness in everyday experiences while cultivating joy through practices like mindfulness, gratitude, and fostering meaningful connections can create a harmonious blend, which enriches our human experience.

Ultimately, acknowledging and appreciating the differences between happiness and joy allows us to navigate life’s challenges with a more holistic perspective, leading to a life infused with both fleeting moments of happiness and a steadfast sense of inner joy. A life that is worth the living that gives glory to God and brings blessings to all around…

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Above My Pay Grade!

I remember in college working with a guy and anytime he would encounter something that negative, to much of a challenge or going to be overly frustrating, he would simply respond: “That is above my pay grade!” It was his way of saying: “They don’t pay me enough money to deal with those kinds of issues, they belong to the higher ups!” The thing that was really cool about this guy is that he did not let anything rattle his cage or get him shook up. He really rolled with the punches and made the best of most every situation that ever came his way.

So many times in my life, I have wished that I could be more like that, but I have always told myself that I just care way too much. The truth is: I have often cared about the wrong things and have ended up way above my pay grade, which just ended up costing me even more.

Life has this way of throwing us curve balls. Truth be told: Life has a way of beaming us up side the head with the ball. When life gets to be more than we can handle or more than we signed up for, we don’t need to sweat it. We just need to admit to ourselves and everyone else:
That’s above my pay grade!” There is no shame in being honest, real and down to earth when it comes to things that are bigger than we are.

One of my favorite quotes is: “Don’t Tell God How Big Your Storm Is, Instead Tell Your Storm How Big Your God Is!” This is another way of saying that some things are above our pay grade, but we know the ONE Who can take care of it. We have been given amazing power and whatever comes our way that we do not have the power to take on and handle, God is willing to take on and handle for us, if we will get out of His way and trust Him.

We are trying to learn about our power and how to use it! We have each been born with amazing, incredible and supernatural power. Power that had the ability to open closed doors, move mountains and produce miracles, but we have to believe and if we really do believe then our life of faith will make the impossible, possible through Jesus.

3 And not only so, but we glory in tribulations also: knowing that tribulation worketh patience; 4 And patience, experience; and experience, hope: 5 And hope maketh not ashamed; because the love of God is shed abroad in our hearts by the Holy Ghost which is given unto us. -Romans 5:3-5

We are learning that much of what we worry about is a waste! This is why we should not waste our energy and time worrying, but instead on trusting in God’s power and strength. Look back on your life and you will discover that most of the times you wasted time worrying was spent on things that you never ever really needed to worry about.

We are hopefully understanding the greater purposes to the challenges that God ALLOWS to come our way. God allows troubles and tribulations to come into our life to help us learn patience and trust in Him. As we begin to practice patience, we will discover that much of what happens to us is trying to change and grow something inside of us. The more we learn this most basic of lessons through the experiences of the ups and downs of life, the more we learn that so many times we deceive ourselves and rob ourselves of greater blessing than we could dream or imagine.

Next time there is something you can’t handle or shouldn’t handle, just admit that it is above your pay grade and trust the Master to take care of the rest…

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Spoiled Milk!

When Something Stinks We Get Rid Of It!

When I was a little boy growing up, I loved and looked forward to eating a bowl of cereal every morning for breakfast. Sometimes it was Rice Krispies, Count Chocula, Honey Combs, Fruit Loops, Corn Flakes or Lucky Charms. The very first thing I would do, was find the biggest bowl in the cabinet and then pour it full of cereal. I would then get the milk and ask my Mom if it was okay, she would check the date and if it was out of date by a day or two, she would open it up and smell of it. If it smelled okay, then I was going to get to enjoy my bowl of deliciousness, but if it smelled sour, then down the drain it went.

25 And which of you by worrying can add one cubit to his stature? -Luke 12:25

Check The Date And Smell The Milk!

I learned way back then as a kid to check the date and smell the milk and if it stinks, get rid of it. And this is exactly what we need to do with some of the things that are taking up and wasting space in our lives, heads and hearts.

When Something Stinks, It’s Time To Get Rid Of It!

The problem with rot, decay and negativity is that it spreads to whatever it touches and whenever you discover it in you, then you best get rid of it as soon as possible. Some people like to hold onto the negative, not realizing all of the damage that it is doing to the life and relationships. Simply put: When something stinks, it’s time to get rid of it, before it starts getting rid of the good and positive stuff in your life that really matters and can make a difference.

Worry Stinks, So Why Do We Want To Hold Onto It???

Worry, anxiousness, distress and discontentment are all negatives that will do more harm than good. When your mind begins to worry, then you need to immediately ask yourself: What can I do about this thing that I am worried about and do it. Once you have done what you can do, then worry does not make things any better, only worse. Worry stinks, so get rid of it as soon as possible, before it stinks up the rest of your mind, heart and life.