Category Archives: mental challenge

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The Difference Between Happiness and Joy

We find ourselves so busy and distracted on most days that we miss out on the real blessings of life. We get caught up in the pursuit of a living a fulfilling life by continually seeking moments of happiness and joy, often using these terms interchangeably and missing out on both. It is good to stop every now and then to take a little bit deeper exploration that can reveal some distinct nuances between these emotions, each carrying its own significance in our emotional landscape and our ability to live the blessed life we were created for.

Happiness is often seen as an emotional state characterized by contentment, pleasure, and satisfaction derived from external circumstances or events. Happiness at it’s best is fleeting, dependent on situations, possessions, relationships, or achievements. This transient nature makes happiness vulnerable to fluctuations; it can be attained and lost quickly. Just as quickly as we get up, we can find ourselves right back down, if we are totally dependent upon happiness for our satisfaction and fulfillment.

Conversely, joy transcends those transient moments; it’s an enduring and profound emotion that originates from within. Joy is an inner sense of peace, contentment, and gratitude regardless of external circumstances. It can coexist even amidst hardships, difficulties, or uncertainties. It’s a profound sense of well-being that springs from a deeper connection with oneself, others, or something greater than oneself. Joy is a gift of God to His creation.

While happiness is often a reaction to external stimuli, joy is more intrinsic and often linked to spiritual, emotional, or psychological well-being. Happiness may come and go with life’s ups and downs, but joy provides a stable undercurrent, shaping our outlook on life and opening us to receive the greater blessings that God has for us, regardless of the circumstances and situations of life.

22 But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, 23 Meekness, temperance: against such there is no law. -Galatians 5:22-23

Understanding the differences between happiness and joy can be life transforming. Pursuing happiness might involve seeking fleeting pleasures, whereas cultivating joy involves nurturing a sense of gratitude, mindfulness, and embracing life’s experiences with acceptance and openness.

The pursuit of happiness is valid, but solely chasing it may lead to a perpetual state of dissatisfaction, as external factors fluctuate. On the other hand, nurturing joy can provide a more stable and profound sense of contentment and purpose.

In essence, both happiness and joy play essential roles in our emotional well being and personal growth. Happiness brings moments of delight and satisfaction in the external world, while joy acts as an internal anchor, providing a deeper and more profound sense of fulfillment and peace.

Finding a balance between both emotions is key to living a fulfilling life. Striving for happiness in everyday experiences while cultivating joy through practices like mindfulness, gratitude, and fostering meaningful connections can create a harmonious blend, which enriches our human experience.

Ultimately, acknowledging and appreciating the differences between happiness and joy allows us to navigate life’s challenges with a more holistic perspective, leading to a life infused with both fleeting moments of happiness and a steadfast sense of inner joy. A life that is worth the living that gives glory to God and brings blessings to all around…

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The Bait Of Bitterness!

One of the enemies greatest tools is distraction and the enemy knows how to use a host of negative emotions to get your eye, heart, mind and soul off of what matters and onto the wrong thing, The longer the devil can keep us focused on the wrong thing, the farther he can cause us to drift from God and His blessings.

One of the devils favorite negative emotions to use is bitterness. You know that one, right? The one that leaves you stewing in your own negative stew pot of one negative leading to another and another and another and before you know it you are stuck in a prison of your own making.

The Bible puts it this way in Ephesians 4:30-32: “30 And do not grieve the Holy Spirit of God, by whom you were sealed for the day of redemption. 31 Let all bitterness, wrath, anger, clamor, and evil speaking be put away from you, with all malice. 32 And be kind to one another, tenderhearted, forgiving one another, even as God in Christ forgave you.“

Bitterness if not dealt with will spread from our mind, to our heart, to our life and our living. It will impact in a negative way – who we are and what we do. Over time it will corrupt our spirit and dull our sensibility to the Holy Spirit of God, causing us to miss out on His gentle guidance into the sweet blessings that He created us for.

The thing about bitterness is not to ignore it and think it will go away, but to face it, confront it head on. Be honest with God about how you feel and what you are thinking, because He already knows anyway and then let His power do for you, what you can’t do for yourself. Let God set you free from the root of bitterness, by ripping that sucker out of your life, so that you will have room for the things that really matter.

Give God your negative and God will give you His positive and with God’s positive you can build the better life you were created for. Give God your bitterness and He will replace it with His peace and set you free for amazing blessings that words cannot describe…

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One Of The Enemy’s Greatest Tools Is Fear!

Satan is your enemy and he uses a lot of different tools against you. One of his favorite tools to employ against Believers is fear, because he knows that if he can overcome your faith with fear, that he can leave you on the side of the road in a ditch, wondering what hit you???

At some point when we are just tiny children, fear begins to make its way into our lives. It may be the fear of being left behind, the fear of punishment or the fear of loud noises. Most of our childhood fears can be overcome with just the assurance and realization that we are not alone.

Live life long enough and your fears get bigger and you discover that there are some times that you cannot be anything but alone. Our fear becomes so much more than a feeling, it becomes a leaving, breathing enemy that often paralyzes us and leaves us helpless, afraid and defeated.

In order to overcome this tool of the enemy, we have to remember that we are never alone, because God has promised that He will never leave us or forsake us. The simple reminder that God is with us is often just the power we need to break out of the stronghold of fear.

“The LORD himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.” -Deuteronomy 31:8

Never allow fear to overcome your faith, instead place your faith in God and allow God and His love, strength and power to overcome any fear that the enemy happens to bring your way. In God, your faith will always overcome fear and lead you to blessing and victory…