In some ways I am very focused and in other ways it is just so easy for me to lose my way. I used to get really frustrated with myself, but then I realized this is part of the experience of living and growing in this human experience.

The purpose of life is to be happy, to enjoy your journey, to grow into who you were created to be and have fun doing it. Our problem is that we live our lives always trying to get to some place better, rather than taking the time to enjoy where we are.

The world we live in has convinced us through our ego that we are what we have, what we do or what people think of us. The truth is, we are so much more that that and life is more about the journey and less about the destination.

To really live and enjoy life right where we are we need to take care of, focus on and grow in three areas of our life: Physical, Metal and Spiritual. “You have to fix your Spirit if you want to change your mind. And you have to change your mind if you want to heal your body. And you have to heal your body if you want to really live.” Someone said: “This life is God’s gift to you and what you do with it is your gift to God!”

This life, this human experience is an amazing gift and we need to focus on developing and growing in the three areas of body, mind and Spirit. What do you need to fix in the spiritual area of your life? What are some steps you can take today to head in the blessed direction? Don’t just think about it, take the steps follow through and you will discover that spiritual strength give you the ability to take the next step.

If we are honest with ourselves, one of our biggest problems is our thinking, which if we are not very careful, can turn into “stinking thinking“. One of my favorite teachers Wayne Dyer used to say: “When you change the way you look at things, the things you look at change.” We have allowed our minds to be shaped by the world, rather than encouraging our minds to shape our world. You have the power to change your mind, but you’ve got to use it. Take some steps today to change your thinking into positive over negative and you will be amazed at how it brings healing into your body.

Have you noticed how tired everyone seems to be? Regardless of age, almost everyone seems to be dragging around from one tired activity to another, just looking forward to an opportunity to rest. Our human body is an amazing and complex machine, but it has to be taken care of, and it has to be provided time, space and solitude for healing. What are some ways you can allow your body to rest and heal during the day? Maybe 5 minutes of solitude sitting outside in silence, so you can hear and reconnect with the soul of nature. Perhaps a walk in the park, allowing your muscles a stretch, your blood to flow and your lungs to expand? The important thing is you do something to allow your body opportunity to heal, which it what it was designed to do.

Fix your spirit, change your mind, heal your body and you will really live, because this is what you were created for…