Category Archives: Healing

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The Real Enemy!

There all kinds of different things that come into our lives to do battle against us and try to rob us of all the good things we were created to benefit from and experience the blessings of. And out of all of those things, I believe one of the most destructive is worry. I think worry is is such a destructive enemy, because we underestimate it’s ability and power to do damage and often when we realize the damage it’s done, it’s too late to do much about it.

“The thief cometh not, but for to steal, and to kill, and to destroy: I am come that they might have life, and that they might have it more abundantly.” -John 10:10

Worry Is The Real Enemy!

Worry is one of our greatest enemies, but it does not get to call the shots in our life, unless we empower it to do so. To defeat worry, we have to decide to not allow it any power in our lives. To overcome worry, we have to choose to trust something or someone else above worry. I would suggest that the One to trust is the One, Who created us, loves us and has a plan to bless us with an abundant life.

Worry Is Sneaky!

Worry sneaks into our life and begins to steal, kill and destroy! It steals our happiness, kills our joy and destroys our life. Often it is in, doing damage and wreaking havoc, before we know what has hit us. It often starts out as a legitimate concern, but then turns into a hideous and ugly monster that wants more and more real-estate in our life and living, Before you know it concern has turned into worry and worry is calling the shots.

Worry Is Only Interested In Itself!

If we are not careful, worry will actually take our life away from us! For worry to survive, it has to feed and it get’s it’s nourishment from the negatives in our life. The great tragedy is that often worry starts out as a very small thing, but before we know it, worry has morphed into something that takes control of our thoughts, influences our decisions in negative ways and causes us to actually lose seconds, minutes, hours, days, weeks, months = life.

The Dangerous Game Of Worry!

Worry starts out making you think that it’s looking out for you, but then some where along the way, it slips into self preservation mode and our process become more about the survival of worry and less about looking our for ourselves. The result is that “our best life” had now drifted even farther away from us. We think that worry is harmless, but we know better! In a lot of ways, worry is like a drug that we get hooked on. Before you know it, you don’t think you can do life without it, but that is one of the greatest lies of the enemy, because the truth is: Most of the time worry is nothing, but a BIG DISTRACTION.

The time we waste worrying is time we lose trusting. Every minute spent in worry is a minute taken away from growing our faith and living a life that gives God glory. God has blessed us with this amazing gift called life. God has given us everything we need to enjoy His blessings that will flow to and through us, but worry causes us to miss out on this grand plan of God.

Don’t allow yourself to get caught up in it. If you are worried about something, then here are a few ideas to shake yourself free:

1.) Have A Conversation God! Remember that a good conversation involves talking and listening.

2.) Make A Plan! Do what you can and then let go of the rest and believe, have faith and trust in God. If God brings you to it, He will bring you through it, if you will love and trust Him. Do your part, trust God and I promise you, He will do His…

3.) Live And Learn! Looking back on my life, I have discovered that so many of the things that I wasted time worrying about never happened. Out of the things that did happen, most of them were not near as bad as I convinced myself that they were going to be. And from everything bad that flowed my way, as I lived through it, I grew from it. I am a better person and I am enjoying life better today, because of everything I have been through.

One of the most simple and great reminders that keeps me on a good path is simply this: God’s Got A Plan And It’s To Bless Me!

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The Amazing Gift Of Life!

We Are Blessed!

We have been given this amazing gift that we call life that most of us have the privilege of living, learning and loving for seventy, eighty, ninty plus years. Yes, it is filled with ups and downs, challenges and victories, but isn’t that one of the things that makes it such an amazing adventure.

Stop And Think About What A Wonderful Gift This Life Is.

I think one of the great tragedies of this life is that we often get so distracted by the living it, that we miss out on what an amazing gift it is. To get up in the morning and see the sunrise. To walk outside in the cool breeze and feel the warmth of the sun on your skin. To hear the songs that the birds make, to see the play of squirrels and to taste something we like and be transported back to a special time, place and memory. There are so many incredible gifts that we are given as a part of this gift of life and what a tragedy that we are usually so distracted that we miss them and waste away our days.

IF I HAD MY LIFE TO LIVE OVER…

One of my favorite teachers and mentors was Leo Buscaglia, He used to tell the story, which he discovered in the Journal Of Humanistic Psychololgy of a dying 85 year old man imagining “How he would’ve lived his life differently if given the chance.” You can also find the story in Leo’s book: “Living, Loving & Learning”. The old man said:

“If I had my life to live over again, I’d try to make more mistakes next time. I wouldn’t try to be so perfect. I would relax more. I’d limber up. I’d be sillier than I’ve been on this trip. In fact, I know very few things that I would take so seriously, I’d be crazier. I’d be less hygienic. I’d take more chances, I’d take more trips, I’d climb more mountains, I’d swim more rivers, I’d watch more sunsets, I’d go more places I’ve never been to. I’d eat more ice cream and fewer beans. I’d have more actual troubles and fewer imaginary ones.

You see I was one of those people who lived prophylactically and sensibly and sanely hour after hour and day after day. Oh, I’ve had my moments, and if I had it to do all over again, I’d have more of those moments. In fact, I’d try to have nothing but beautiful moments- moment by moment by moment.

I’ve been one of those people who never went anywhere without a thermometer, a hot water bottle, a gargle, a raincoat, and a parachute. If I had to do it all over again, I’d travel lighter next time. If I had to do it all over again, I’d start barefoot earlier in the spring and stay that way later in the fall. I’d ride more merry-go-rounds, I’d watch more sunrises, and I’d play with more children, if I had my life to live over again. But you see, I don’t.”

Think Of All The Things We Have The Opportunity To Enjoy.

I challenge you today to not wait until it is too late. Start right now enjoying all the blessings that this incredible gift of life offers to you. Spend time with people who help you discover the better version of yourself. Don’t just drink that cup of whatever, but savor it and enjoy it’s flavor. Don’t just eat food to eat, but enjoy the flavor and texture of every bite. Don’t just touch, but when you touch make sure that you feel and are felt. This life is God’s gift to you and what you do with it is your gift back to God – enjoy every moment.

Count Your Blessings!

One of the best ways I know to make sure that we are getting the most out of the amazing gift called life is to count our blessings. To actually make and take the time to think about what we are thankful for. To express our thanksgiving out loud as an acknowledgement of appreciation that we get it and are grateful.

When we really begin to get that this life is an amazing gift and we really get grateful for the gift that it is – life takes on a whole new meaning and living becomes an amazing adventure. I pray that we all get this sooner, rather than later…

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Don’t Worry – Be Happy!

In the late 80’s Bobby McFerrin came out with a catchy little tune with a great message that we couldn’t help but join in and sing a long to a great little reminder: “Don’t Worry Be Happy!

Don’t Worry Be Happy

Here’s a little song I wrote. You might want to sing it note for note
Don’t worry, be happy.

In every life we have some trouble. But when you worry you make it double. Don’t worry, be happy. Don’t worry, be happy now

Chorus:

Don’t worry! (Ooh, ooh ooh ooh oo-ooh ooh oo-ooh) Be happy
(Ooh, ooh ooh ooh oo-ooh ooh oo-ooh) don’t worry, be happy.
(Ooh, ooh ooh ooh oo-ooh ooh oo-ooh) don’t worry
(Ooh, ooh ooh ooh oo-ooh ooh oo-ooh) be happy.
(Ooh, ooh ooh ooh oo-ooh ooh oo-ooh) don’t worry, be happy…

We find this same message in the Scriptures and it is certainly a lesson worth learning. It is easier said than done, but it’s not impossible, because with God’s help, all things are possible. We just have to learn to get out of the way and allow His power and wisdom to flow to and through our lives.

“6 Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; 7 and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.” -Philippians 4:6-7

In just two verses we find an incredible instructions with an amazing promise for those who are disciplined enough to put these Scriptures into practice.

BE ANXIOUS FOR NOTHING!

The first thing the Scriptures teach us, are to “Be anxious for nothing!” In other words: Don’t worry about anything. There is no need for us to get worked up about what is happening or not happening in life. We are not supposed to let anything, no matter it’s size or shape to wreck us with worry.

Anxiousness is worry generated by any thoughts, images, emotions, and/or actions of a negative nature that we allow to repeat themselves in uncontrollable ways that cause us to perform a continual risk analysis in order that we might avoid, solve or get rid of anticipated potential (real or unreal) threats and any consequences we think they might bring with them into our life and living.

So what are we supposed to be anxious about? NOTHING!

PRAY ABOUT EVERYTHING!

The Second thing the Scriptures teach us: Is that in the place of being anxious about anything we should “In everything talk to God with an attitude of gratitude!” Just taking the time to have conversation with our Creator can and will make a difference. It is important to remember that a conversation is made up of talking and listening, so please make sure that you tell God whatever you have in your heart and on your mind, but then make sure that you also take the time to listen to whatever it is that He has to say to you, because often in what He says to you, you will find the power and wisdom to overcome and experience the freedom of victory and all the blessings that come with it.

PEACE IS YOUR REWARD!

The third thing the Scriptures teach us is that we will be rewarded with a PEACE that cannot be explained or understood. This peace does not mean that we will be in a place where there is no noise, trouble or hard work. It means that we can be in the midst of these things and still be calm in our heart knowing that God has got us…