Category Archives: Gratitude

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The Brotherhood Of The Leaf!

My Cigar Journey!

Everyone who makes a journey into the cigar world has a different experience. For me, it was a special occasion here or there, but never really a serious pursuit. This past year, the wife of a good friend passed away and the evening after her funeral, I went to his house to see how he was doing. He was a cigar smoker and offered me one and we enjoyed a good cigar and a great conversation. Over the next couple of weeks, we would visit and share a premium cigar and meaningful conversation. Our friendship grew into brotherhood fairly quickly and I had a new hobby that has opened up a world of connections, friendships and great conversations.

It was not long after that when I ran into a phrase that describes perfectly what I had been experiencing in my cigar journey – “BROTHERHOOD OF THE LEAF”. The term “Brotherhood of the Leaf” evokes images of camaraderie, tradition, and a shared passion for the art of cigar smoking. This brotherhood transcends geographical boundaries, social classes, and even generations, uniting aficionados in their love for one of the world’s oldest and most storied indulgences: the cigar.

With that phrase in mind, I got the idea to start a group called Brotherhood Of The Leaf F3 – Faith, Fellowship, Fine Cigars, which would sponsor opportunities to get together in various locations to grow together while enjoying this very special past time.

A Brief History of Cigars

To understand the Brotherhood of the Leaf, one must first appreciate the rich history of cigar smoking. Cigars have been enjoyed for centuries, with their origins traced back to indigenous peoples in the Caribbean and Mesoamerica. The introduction of cigars to Europe by explorers like Christopher Columbus in the late 15th century sparked a global appreciation that continues to this day.

The cigar became a symbol of sophistication and leisure, often associated with important historical figures, statesmen, and celebrities. This cultural significance laid the foundation for a community bound by a common appreciation for the craftsmanship and experience of cigar smoking.

The Essence of the Brotherhood

At its core, the Brotherhood of the Leaf is about more than just smoking cigars; it is about the experience and the connections forged over a shared ritual. Members of this fraternity often gather in cigar lounges, clubs, and at special events, where they exchange stories, knowledge, and, of course, cigars. The act of lighting up a cigar becomes a ceremonial event, fostering a sense of belonging and mutual respect.

The Rituals and Traditions

One of the hallmarks of the Brotherhood of the Leaf is its rich tapestry of rituals and traditions. These rituals might include:

– Cigar Selection: The process of choosing a cigar is almost sacred. Aficionados take into consideration the origin, blend, and age of the tobacco. This selection process is often accompanied by discussions about personal preferences and the nuances of different cigars.

– Lighting Ceremony: Lighting a cigar is done with care and precision. Members often use wooden matches or cedar spills to avoid imparting unwanted flavors from gas lighters. This act is slow and deliberate, reflecting the meditative nature of cigar smoking.

– Smoking Etiquette: The etiquette of cigar smoking is respected within the brotherhood. This includes the pace at which one smokes, the manner in which the ash is managed, and the shared understanding of the communal and solitary aspects of the experience.

The Social Fabric

The Brotherhood of the Leaf is inclusive, drawing members from all walks of life. Business executives, artists, laborers, and enthusiasts all find common ground in their love for cigars. This diversity enriches the community, fostering an environment where different perspectives are appreciated and celebrated.

The Global Community

While the term “Brotherhood of the Leaf” might suggest a primarily male fraternity, the community is increasingly inclusive, with women finding their place among the ranks of cigar aficionados. Organizations and social media groups dedicated to women who enjoy cigars are growing, adding to the diversity and richness of the community.

Cigar Culture in the Modern Age

In the modern era, the Brotherhood of the Leaf has adapted to contemporary lifestyles while maintaining its core values. The digital age has enabled cigar lovers to connect through online forums, social media, and on the fly opportunities to fire up a stick together. These platforms allow members to share reviews, tips, and personal experiences, keeping the spirit of the brotherhood alive and vibrant.

It’s So Much More Than Smoking!

The Brotherhood of the Leaf is more than just a group of people who enjoy cigars; it is a testament to the enduring appeal of tradition, craftsmanship, and fellowship. In a fast-paced world, the act of smoking a cigar offers a moment to slow down and enjoy a life of reflection and connection, linking the past with the present and bringing together individuals from all walks of life. As this fraternity continues to grow and evolve, it remains a beacon of camaraderie and a celebration of one of life’s fine pleasures…

As Mark Twain once said: Be sure and smoke in moderation – one cigar at a time…

-MJHarvell

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New Year – New You!

Philippians 4:8 “From now on, brothers and sisters, if anything is excellent and if anything is admirable, focus your thoughts on these things: all that is true, all that is holy, all that is just, all that is pure, all that is lovely, and all that is worthy of praise.”

The clock struck midnight and its out with the old and in with the new. The transition to a new year brings with it a sense of renewal and the promise of fresh beginnings. “New Year, New You” is not just a good phrase, but a meaningful mantra that invites each of us to experience the better life we were created for.

The transition between the old year and the new offer us an opportunity to reflect on the past, set new goals, and embark on a journey of self-improvement. It’s a chance to take stock of where you’ve been and where you hope to go, all the while, shaping a better version of yourself in the process.

Reflection and Gratitude:

Before diving into resolutions and new goals, it is essential to reflect on the year that has passed. Take a look back on both your achievements and the challenges you faced. This looking back fosters gratitude for lessons learned and accomplishments made. Take a moment to appreciate personal growth and the strength gained from overcoming obstacles. The fact that you are entering into a new year is success itself, because if nothing else, you survived!

Setting Intentions and Goals:

Most folks have given up on resolutions, but we don’t need to throw the baby out with the bath water. Call it what you want – resolutions, goals, action items or intentions? The simple act of setting intentions helps pave the way for the journey ahead. Rather than just creating a list of resolutions, consider setting specific, achievable, and meaningful goals. These could encompass various aspects of life—health, career, relationships, personal development, or hobbies. Break down these goals into smaller, actionable steps to make them more manageable and realistic.

Embracing Change:

The new year signifies an opportunity to embrace change. This could involve stepping out of comfort zones, trying new experiences, or breaking old habits. Embrace change as a chance to evolve and grow, welcoming the unknown with open arms.

Prioritizing Self-Care:

Self-care is fundamental for personal growth and well-being. Make self-care practices a priority in your daily routine—whether it’s through prayer/meditation, exercise, nourishing meals, quality sleep, or engaging in activities that bring joy and relaxation. Nurturing the mind, body, and spirit is essential for overall happiness and success.

Cultivating Mindfulness:

Practicing mindfulness involves being present in the moment, acknowledging thoughts and feelings without judgment. Mindfulness can help manage stress, improve focus, and enhance overall mental health. Incorporating mindfulness techniques such as reading your Bible, meditation, deep breathing exercises, or journaling can significantly contribute to personal transformation.

Staying Flexible and Resilient:

While setting goals and intentions is crucial, it’s equally important to remain adaptable to unexpected challenges or changes in plans. Embrace flexibility and resilience in the face of adversity, understanding that setbacks are opportunities for growth and learning.

Seeking Support and Accountability:

Don’t hesitate to seek support from friends, family, mentors, or professionals when pursuing personal growth. Surrounding yourself with a supportive network can provide encouragement, advice, and accountability, helping you stay committed to your aspirations.

In conclusion: The “New Year, New You” mentality symbolizes the limitless potential for personal growth and positive change. Embrace this opportunity to craft the life you desire by setting intentions, prioritizing self-care, fostering resilience, and staying committed to your goals. Remember, transformation is a journey—a series of small steps taken consistently toward becoming the best version of yourself.

As the new year unfolds, let it be a canvas for your self-transformation—a chance to paint a vibrant picture of the person you aspire to be. Cheers to the journey ahead and the limitless possibilities that await in this new chapter of life.

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Managing Holiday Anxiety: 10 Tips Staying Calm and Enjoying The Season…

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. -Philippians 4:6-7

The holiday season, often associated with joy and celebration, can also bring about stress and anxiety for many individuals. With the hustle and bustle of shopping, social gatherings, and expectations, it’s common to feel overwhelmed. However, it’s important to take proactive steps to manage and minimize holiday anxiety to ensure a more enjoyable and peaceful season.

  1. Acknowledge Your Feelings:

Acknowledge that it’s okay to feel anxious or stressed during this time. The pressure to create perfect moments or meet unrealistic expectations can add to these feelings. Recognizing and accepting these emotions is the first step in addressing them.

  1. Set Realistic Expectations:

Avoid setting overly high expectations for yourself, others or the holidays. Understand that perfection is unattainable, and it’s okay if everything doesn’t go exactly as planned. Embrace imperfections and focus on the joy of the moment rather than aiming for flawless celebrations.

  1. Plan and Prioritize:

Create a manageable plan for the holiday season. List the tasks that need to be accomplished and prioritize them based on importance. Breaking down tasks into smaller, achievable steps can help prevent feeling overwhelmed by the enormity of the season.

  1. Practice Self-Care:

Amidst the chaos, prioritize self-care. Ensure you get enough sleep, maintain a healthy diet, exercise regularly, read spiritual literature and practice relaxation techniques such as prayer, meditation or deep breathing. Taking care of your spiritual, physical and mental well-being can significantly reduce feelings of anxiety.

  1. Set Boundaries:

Learn to say ‘no’ when necessary. It’s okay to decline invitations or requests that may add unnecessary stress to your life. Setting boundaries protects your mental and emotional health, allowing you to enjoy the holidays more fully.

  1. Focus on Meaningful Moments:

Redirect your focus from material aspects to meaningful experiences. Spend quality time with loved ones, engage in activities that bring joy, and participate in volunteering or acts of kindness. Connecting with others and giving back can add a deeper sense of fulfillment during the holidays.

  1. Budget Wisely:

Financial stress is a common trigger during the holidays. Set a realistic budget and stick to it. Consider alternatives to expensive gifts, such as homemade presents or organizing gift exchanges to reduce financial strain. Remember, it’s the thought that counts!

  1. Seek Support:

Don’t hesitate to seek support from friends, family, or a professional if you’re feeling overwhelmed. Sometimes sharing your feelings or seeking guidance can provide valuable perspective and alleviate anxiety. Every now and then, everyone needs to unload their truck!

  1. Reflect and Appreciate:

Take time to reflect on the positives of the holiday season. Practice gratitude for the moments, experiences, and people in your life. Gratitude can shift your focus from stressors to appreciation, fostering a more positive mindset.

  1. Enjoy Yourself!

In conclusion, while holiday anxiety is common, it’s possible to manage it effectively by setting realistic expectations, prioritizing self-care, focusing on meaningful moments, and seeking support when needed. By incorporating these strategies, you can navigate the holiday season with greater calmness, allowing yourself to truly enjoy the festive spirit and the real reason for the season.